Back To Basics

Mindfulness is everywhere. It’s almost becoming synonymous with self-care… and in a world where our attention is constantly recruited, it’s a skill that’s needed now more than ever.

The chakras are a fundamental to modern day energy healing and understanding them is a must.

If you want to live the life of your dreams, you want to know all about manifestation.

Reiki is an incredibly popular energy healing tool, easy to learn, easy to apply and can be truly radically life changing.

This insight is something I live by and makes my life a true work of art. It’s a simple way of viewing life that sets you up for unimaginable growth and truly becoming the best of who you are.

Clearing energy is crucial when it comes to living a balanced life. If we don’t watch out, we can accumulate all sorts of energies – energies that aren’t ours, energies that are outdated, energies that have no business hanging around you.